Helping people with Diabetes live a healthy & sustainable lifestyle.

Helping people with Diabetes live a healthy & sustainable lifestyle.

“Having Diabetes is more than counting carbs and exercise. It’s a lifestyle that encompasses many aspects- mindset, focus and community… because YOU are more than a number!”

“Having Diabetes is more than counting carbs and exercise. It’s a lifestyle that encompasses many aspects- mindset, focus and community… because YOU are more than a number!”

See how I can help you with your journey

DIABETES LIFESTYLE ACADEMY

ONE TO ONE COACHING

FREE GUIDES & RESOURCES

See how I can help you with your journey

DIABETES LIFESTYLE ACADEMY

ONE TO ONE COACHING

FREE GUIDES & RESOURCES

About Falyn

When Falyn was diagnosed with Type 1 Diabetes at 14 years old, she was told this is the best disease you can be diagnosed with because you can do anything living with this disease. She accepted the fact that this was life, and dealt with it. There were struggles along the way, and definitely days where she wanted to give up. As she moved on to college, living in NYC, getting married and having children, she quickly realized that there were so many people she encountered who were really having a hard time with this disease.


Falyn’s pivotal moment in her own T1D journey was when she was pregnant with her first baby in 2009, and the medical professionals were telling her to take doses of insulin that she knew would put her at hypoglycemic levels.


In that moment, she realized that her success and health needed to be taken into her own hands. Diabetes is commonly viewed only as a set of numbers, and that it doesn’t take into account personal relationships with food, body, mental health, and each person’s unique needs, lifestyles, and patterns.


About Falyn

When Falyn was diagnosed with Type 1 Diabetes at 14 years old, she was told this is the best disease you can be diagnosed with because you can do anything living with this disease. She accepted the fact that this was life, and dealt with it. There were struggles along the way, and definitely days where she wanted to give up. As she moved on to college, living in NYC, getting married and having children, she quickly realized that there were so many people she encountered who were really having a hard time with this disease.


Falyn’s pivotal moment in her own T1D journey was when she was pregnant with her first baby in 2009, and the medical professionals were telling her to take doses of insulin that she knew would put her at hypoglycemic levels.


In that moment, she realized that her success and health needed to be taken into her own hands. Diabetes is commonly viewed only as a set of numbers, and that it doesn’t take into account personal relationships with food, body, mental health, and each person’s unique needs, lifestyles, and patterns.


Falyn Shilts has been living with Type 1 Diabetes since 1996 and understands the struggles her fellow community faces, on a physical, medical and emotional level.


Let’s face it: The medical support from docs really starts and ends with your numbers.


But Diabetes Lifestyle Academy takes it beyond that, where we need the most support: The day to day and how it impacts us emotionally and mentally.


Falyn Shilts has been living with Type 1 Diabetes since 1996 and understands the struggles her fellow community faces, on a physical, medical and emotional level.


Let’s face it: The medical support from docs really starts and ends with your numbers.


But Diabetes Lifestyle Academy takes it beyond that, where we need the most support: The day to day and how it impacts us emotionally and mentally.


Success Stories


Falyn is motivating and so inspiring. She gets it!


The meal plans are so simple, anyone can follow them and have success! I love the daily motivation and accountability. I could not have reached my goals on my own!


I was struggling with fad diets for years…finally finding a way of eating that is sustainable and not having me feel restricted is life-changing for sure!

Success Stories


Falyn is motivating and so inspiring. She gets it!


The meal plans are so simple, anyone can follow them and have success! I love the daily motivation and accountability. I could not have reached my goals on my own!


I was struggling with fad diets for years…finally finding a way of eating that is sustainable and not having me feel restricted is life-changing for sure!

Schedule a call today to take action and take control of your health.


You will walk away with 3 steps you can start implementing today!

Schedule a call today to take action and take control of your health.


You will walk away with 3 steps you can start implementing today!

Let’s get in touch weekly!

Don’t worry, I won’t spam ya! Just purely goodies.

Let’s get in touch weekly!

Don’t worry, I won’t spam ya! Just purely goodies.

All Rights Reserved.

Falyn Shilts | Diabetes Lifestyle Academy

All Rights Reserved.

Falyn Shilts | Diabetes Lifestyle Academy